Tag Archive: beachbody

Try Something New

So… What do you think? Every now and then you have to try something new. It’s not always easy. This theme change took me forever and I am not even sure I like it. But I’m still happy to switch it up a bit. Let me know if you like this theme or my old theme better. This cracked me up. But it is a good point.

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We had an awesome lunch at my mom’s and dad’s today. We are still kind of celebrating Valentine’s Day – can you tell? It’s a good holiday to stretch out.

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You can never have too much chocolate as far as I’m concerned. I proved that to myself this weekend until I finally had to tell myself to stop. Luckily Eileen and I ran 8 miles before the holiday.

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Especially since lazy snow days and chocolate really don’t mix well!  Or maybe they do…

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It was all BeachBody DVDs for the rest of the weekend. #windmills – “Nailed it!” That is for my sister in law, Ari. 😉  I really am glad to have full body workouts and cross training right in my living room, especially when the weather is bad.

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We took the kids to play glow in the dark golf before the snow came. You should go! The kids loved it and we did too.

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We made a few other stops while we were there. It wasn’t a beach day, but there are plenty of other things to do in Atlantic City. It’s amazing how much fun a toddler can have eating in a restaurant.

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I am often guilty of this…

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So, I am wondering, what do you think of this theme?

My New Venture

This year I started a new venture that I am really excited about.

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I love coaching soccer and I even enjoyed coaching basketball for a while. And you all know how much of a crazy fitness person I am!  So it just made sense for me to help other people get healthy too. If you want to hear about it, check me out here.

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I have been using Beachbody products for a while now, so I know they work. My favorite home workout is PiYo – a low impact Pilates/ Yoga inspired workout that sculpts and strengthens your entire body – especially your core.

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I am kind of known by my friends for being a “bar girl.” Protein bars, of course! So adding Shakeology to my repertoire last year ensured that I get proper nutrition even on those days when I am too busy to make a well balanced meal. It is more than just a protein shake because it is also filled with antioxidants and superfoods. As a bonus it is only 160 calories a shake!

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Of course I started with Beachbody as part of my New Year’s resolution to lose some weight last year. The 21 Day fix is the gold standard if you are looking to change to healthy eating habits long term. It teaches you what is the right portion and the ideal quality of food to stay healthy. Plus it gives you great at home workouts.

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This program also gives you an amazing support group of inspirational people that want you to succeed and will motivate you to stay on track.

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I bet you have heard of the BeachBody programs before and know someone that they worked for.

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If you are interested in getting healthy this year, let me know. I would love to be your coach.

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